![]() Research on exercise-oriented gaming dates as far back as the 1980s when VR technology was first being developed. Most VR exergames are delivered in 2D format, but as VR headsets have become more accessible, 3D exergames are also gaining popularity due to a growing interest in improving health and well-being.Įxergaming isn't new. VR exergaming combines a virtual reality environment with a video game. ![]() And, as it turns out, remarkable things can happen when the body and mind work together. Virtual reality therapies are known for their physical and mental health benefits. Alzheimer's affects as many as 5.8 million people in the United States, and though there's no cure, evolving research is helping us better understand how to treat and prevent age-related cognitive impairment. The National Institute on Aging reports that mild cognitive decline often leads to Alzheimer's disease or other dementias. ![]() Growing research, however, suggests VR exergaming, or "gamercising," may help slow cognitive decline, which could have a major impact on the health and quality of life for seniors. Less known is the impact VR exergaming may have on improving cognitive function in older adults. Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural. This story is part of Mysteries of the Brain, CNET's deep dive into the human brain's infinite complexities.
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